Pumpkin seeds are the seeds of pumpkins, which originally grew exclusively in the Americas but now thrive in almost all warm regions of the world. Pumpkins, which belong to the group of pepos (berries with a hard rind), can weigh up to 200 kg depending on the species, making them among the largest fruits in the world.
A pumpkin contains approximately 150 flat, oval seeds, which have an excellent flavor, especially when dried. Pumpkin seeds are rich in minerals such as calcium, magnesium, iron, selenium, and zinc, as well as vitamins A, B, C, and E, and enzymes.
Origin: Austria
Description: ripe, dark green pumpkin seeds, grown without shells
Ingredients: Pumpkin seeds
Storage: cool (10-15°C), dry and dark
Appearance: dark green, flat, oval kernels
Scent: aromatic, mild, like pumpkin seeds, without any foreign odor
Taste: characteristic, like pumpkin seeds, without any off-flavors
Consistency: typical, firm to the bite, dry
Allergens :
Please note that our products may contain traces of gluten, soy, nuts, almonds, peanuts, milk (lactose), sesame and sulfur dioxide (sulfites) .
Average nutritional values: (per 100g)
Energy (in kJ): 2450
Energy (in kcal): 584
Fat: 50 g
- of which saturated fatty acids: 10 g
Carbohydrates: 4 g
- of which sugars: 0 g
Dietary fiber: n/a
Protein: 35 g
Salt: 0 g
